Ten reasons you are not losing weight on a Low Carb Diet

Ten reasons you are not losing weight on a Low Carb Diet.This is a fabulous review article. Don't buy into the supplements stuff but do pay attention to the higher salt intake that is probably needed the lower you go with your carb decrease.I know that I have preferred salted nuts whilst I have been on this journey. Steve Phinney made the same recommendations last weekend. Broth will do the same thing.http://www.poliquingroup.com/ArticlesMultimedia/Articles/Article/1164/Ten_Reasons_You_Are_Not_Losing_Fat_on_a_Low-Carb_D.aspx

This is a fabulous review article. Don’t buy into the supplements stuff but do pay attention to the higher salt intake that is probably needed the lower you go with your carb decrease.

I know that I have preferred salted nuts whilst I have been on this journey. Steve Phinney made the same recommendations last weekend. Broth will do the same thing.