Fast food :(

11061309_371250176397668_8163467572489506315_n I am finding little reason to eat fast food. This latest research is showing elevated potentially harmful chemical levels related to the processing of fast food.

My ‘go to’ take away food is a roast chicken. It’s hard to get that one too wrong.

“Specifically, the team found that people who eat fast food tend to have significantly higher levels of certain phthalates, which are commonly used in consumer products such as soap and makeup to make them less brittle but have been linked to a number of adverse health outcomes, including higher rates of infertility, especially among males.