Fructose and Polyunsaturated Oils

 

The consumption of Sugar and Polyunsaturated Seed Oils combine in our diet to create inflammation in every blood vessel wall and in every tissue in every organ of the body. The addition of refined carbohydrates including bread, rice and pasta only aggravates the damage process.

Fructose (50% of Sugar), Polyunsaturated Oils and Refined Carbohydrates look to be the major contributors to most of our modern conditions including obesity, diabetes, heart disease, dementia, cancer and a raft of other conditions.

This is the problem for us all and our children – right now!

It just finally makes sense!

NoFructose aims to put a complex topic into basic ideas and practical advice. It is a sustainable concept. It is not a diet.

shutterstock_92714854

Stop being fooled!

If you eat by the Food Pyramid you will die by the Food Pyramid.

Inflammation is behind all modern disease.

This is the presentation that puts the evidence and the science together for everyone to understand in one talk.

It explains how our refined carbohydrates in the form of bread, rice and pasta are converted into Fructose. This is a massive load of Fructose that has not been previously recognised and accounts for the out of control rise in modern disease.



More Gary Fettke video links on the topic on the video page

PUBLIC TALKS COMING UP

‘Getting Down and Dirty with Primal and Fructose’


 

READMORE

Gary-Fettke-No-Fructose-BPhotography-lined-2

Fructose and Polyunsaturated Oils

 

The consumption of Sugar and Polyunsaturated Seed Oils combine in our diet to create inflammation in every blood vessel wall and in every tissue in every organ of the body. The addition of refined carbohydrates including bread, rice and pasta only aggravates the damage process.

Fructose (50% of Sugar), Polyunsaturated Oils and Refined Carbohydrates look to be the major contributors to most of our modern conditions including obesity, diabetes, heart disease, dementia, cancer and a raft of other conditions.

This is the problem for us all and our children – right now!

It just finally makes sense!

NoFructose aims to put a complex topic into basic ideas and practical advice. It is a sustainable concept. It is not a diet.

shutterstock_92714854

Stop being fooled!

If you eat by the Food Pyramid you will die by the Food Pyramid.

Inflammation is behind all modern disease.

This is the presentation that puts the evidence and the science together for everyone to understand in one talk.

It explains how our refined carbohydrates in the form of bread, rice and pasta are converted into Fructose. This is a massive load of Fructose that has not been previously recognised and accounts for the out of control rise in modern disease.



More Gary Fettke video links on the topic on the video page

PUBLIC TALKS COMING UP

‘Getting Down and Dirty with Primal and Fructose’


 

READMORE

quoteMark

Nobody wants to be told they are addicted to anything- let alone when it tastes good and is ‘natural’

GARYFETTKE

1%

Increase per annum in obesity



READMORE

390 metres

Distance to run to burn off 1 square of chocolate


READMORE

$0.00

Cost of cutting down on sugar and processed food consumption


READMORE